Sunday, December 16, 2012

How to avoid going Christmas Crackers - Daily tips for staying sane in the run up to Christmas.

Tip No. 5
'Christmas is coming, roll on Twelfth Night' is what you might be thinking, but you can use the power of your mind to work this to your advantage.  Imagine how you will be feeling when Christmas is over; exaggerate the feelings of relief, calm, the sense of freedom and bring that state of mind to the present time.  
There is no past or future - only the present, and you have the power to choose how you experience the now.

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